This week, students will be making Lucky Rocks. This activity gives young artists a chance to apply their design and typography skills in creative ways. Children will come up with meaningful phrases or sentences and paint them on their rocks. They can use it as a helpful reminder to guide them through their day.
When when your angry or stressed hold and sqeeeze rock. listen to your breath mindfully.
Turn yourself in if it’s better to than if you didn’t. For example you admit it you would get it less trouble than if you didn’t later. But if you world get into more trouble than if you didn’t, don’t.
Some of us keep a pebble in our pocket, a beautiful pebble we picked up in the front yard. We washed it very carefully and always carry it with us. Every time we put our hands in our pocket, we touch the small pebble, and hold it gently. We practice mindful breathing and we feel very peaceful. When anger arises, the pebble becomes the dharma. It reminds us of our three sentences. Just holding the pebble, breathing in and out calmly and smiling, can help you tremendously. It sounds a little bit childish, but this practice is very useful. When you are in school, at work, or out shopping, you have no reminders to bring you back to yourself. So the little pebble in your pocket serves as your teacher, as your fellow practitioner—it is a bell of mindfulness, allowing you to pause and return to your breathing.
This week, students will be making Lucky Rocks. This activity gives young artists a chance to apply their design and typography skills in creative ways. Children will come up with meaningful phrases or sentences and paint them on their rocks. They can use it as a helpful reminder to guide them through their day.
What you need
sketchbook, markers, pencil and eraser for planning
rocks: plain or with a gesso coat
acrylic paint
paintbrushes
deco pens
metallic markers
newsprint
Brain storm some meaningful words or phrases for your rocks. The words can inspire you or make you laugh. It should have an important message for you to look back on as a helpful reminder.
Design your ideas on a piece of paper and color them. Put effort in choosing the appropriate font for your word phrases. Think about the colors you want to use and other design elements you want to include such as flowers, fish or animals. Make two to three designs.
Find a suitable rock with or without a gesso coating. *Choose a rock with a gesso coating if you want to paint the entire rock. Outline your design on the rock with a pencil.
Paint the base of your entire rock with the color in your design.
Paint your text you using pens and acrylic paint.
Once your rock has dried, coat your rock with a gloss varnish.
A lot of consideration should be put into getting a tattoo because it is permanently etched into skin. Luckily, we are putting on temporary tattoos so it won’t be such a big decision. (Whew!) Since the tattoo is displayed on your skin, it should reflect who you are. It should have significance in meaning for you. A spot tattoo can be a picture, a word, a phrase or a symbol with a meaning and story behind it.
What types of imagery best represent you? (e.g., rainbows, insects, plants, etc.)
What do you value most in your life?
Are there any words, slogans, or symbols that are meaningful to you?
What is your most consistent emotion?
Which color themes represent your personality well?
Do you have a favorite animal?
Words have power. When chosen carefully and said simply, pairing just two (or three) words can evoke a far range of emotions and have impact.
Gratitude & Positivity
Thank You
Be Kind
Be Nice
You’re Sweet
Gratitude
Be Grateful
Be Thankful
Encouragement & Resilience
Stay Strong
Have Faith
Don’t Give Up
Keep Going
Try Again
Be Brave
Believe
There’s Still Hope
Keep Calm
Motivational & Inspirational
Just Do It
Dreams Happen
Think Different
Trust Yourself
Step by Step
Baby Steps
Brick by Brick
Persistence is Key
Nothing is Permanent
Self-Care & Mindfulness
Enjoy Life
Take a Break
Sleep on It
Get Rested
Eat Healthy
Slow and Steady
Balance is Key
Inhale. Exhale.
Deep Breath
Be Present
Be Mindful
Mindfulness
Compassion
Personal Growth & Reflection
Learn
Growth
Peace
Look Within
Listen Intently
Listen to Yourself
Ask Why
Find Balance
Own Less
Function Before Aesthetic
Creativity & Playfulness
Just Dance
Rock’n Roll
Play Harder
Happy Accidents
Enjoy the Process
Fun & Attitude
Girls Rule
Chicks Rule
Bite Me
What. Ever
Forget It
Practical Advice
Measure Twice, Cut Once
Stop and Breathe
Sleep 8 Hours
Read a Book
Be Like Water
Be Soft and Flexible
What you need:
sketchbook, markers, pencil and eraser for planning
rocks: plain or with a gesso coat
paintbrushes
Acrylic Pens
Metallic Markers
Brain storm some meaningful words or phrases for your rocks. The words can inspire you or make you laugh. It should have an important message for you to look back on as a helpful reminder.
Design your ideas on a piece of paper and color them. Put effort in choosing the appropriate font for your word phrases. Think about the colors you want to use and other design elements you want to include such as flowers, fish or animals. Make two to three designs.
Find a suitable rock with or without a gesso coating. *Choose a rock with a gesso coating if you want to paint the entire rock. Outline your design on the rock with a pencil.
Paint the base of your entire rock with the color in your design.
Paint your text you using pens and acrylic paint.
Once your rock has dried, coat your rock with a gloss varnish.
Mixed Media -